2013
When I left active duty and started the Coronado Brewing Company, besides leaving an amazing group of teammates who had my back, I lost an environment where real conversations about performance were expected. Suddenly I was having important business conversations with the expectation that I was being told the truth, when in fact real truth […]
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Welcome to another episode of SEALFIT TV! Watch as Kokoro Class 29 prepares for the weekend by performing the minimum standards for pullup, pushup, airsquats, situps and mile run. How do you stack up? Test yourself on the following and post your results in the comments. These are the minimum requirements for Kokoro. 50 push […]
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Welcome to this week’s installment of SEALFIT TV. Experience the very first look at SEALFIT’s newest event. Turning Steel. Hooyah, Mark Divine
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Welcome to this week’s installment of SEALFIT TV. Watch as the Mountain View High School Football Team endures the SEALFIT 20x challenge. Hooyah, Mark Divine
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I had a quick question and answer exchange the other day with an Unbeatable Mind student which I felt would benefit everyone who reads and follows SEALFIT. The issue is how to train the mental, emotional, intuition and spirit when you are a busy professional, father, mother, husband or wife. Let’s face it, we are […]
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Welcome to this week’s installment of SEALFIT TV. We could not be more proud of Lindsey Valenzuela and Valerie Voboril. They are both 2013 Crossfit Games Champions an SEALFITERS. Check these ladies out! Hooyah, The SEALFIT Team
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