Craig Milligan posted on the forum topic Post general Questions to this forum in the group
General SEAL FIT question forum: 10 months ago · ViewHi Ryan,
That is good to hear and thanks for taking the time to respond.
All the best.
Craig
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Craig Milligan joined the group
General SEAL FIT question forum 10 months ago · View -
Craig Milligan posted on the forum topic Post general Questions to this forum in the group
General SEAL FIT question forum: 10 months ago · ViewQuestion regarding heel strike running and Pose method. How long does it take most who adapt from heel strike to pose to bring their pose times to the same level as their previous heel strike times? I ask because my mile and half times are between 1 and 2 min out from my prev heel [...]
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Craig Milligan became a registered member 10 months, 1 week ago · View
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