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Malicious User Message sent to many --From-->TINA AMSALU
@tina123 We do our best to moderate the forum but every once and a while somebody slips through. Two days ago, the user above sent messages to many users. Those of you that received it, please just delete from your email. FYI: In your profile settings for your community account you can change the setting that forwards all message alerts to your personal email account. I recommend updating your profile settings if you find this feature annoying. Thank you. Close

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tazmaniandevil @tazmaniandevil ?

active 1 year, 8 months ago
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    tazmaniandevil commented on the blog post CIA7   1 year, 8 months ago · View

    Like all, great wod, did the wc for 25:48.
    M.187.6.38

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    tazmaniandevil commented on the blog post Response   1 year, 8 months ago · View

    Great WOD, WC in 52m, my hands are toast, run 6 k in 30m.

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    tazmaniandevil commented on the blog post Flinch   1 year, 8 months ago · View

    Great workout. Did the work capacity in 48 m.

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    tazmaniandevil commented on the blog post Boss   1 year, 8 months ago · View

    First 10 rds at 6:12
    Second 10 rds at 12:24
    Great WOD.

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    tazmaniandevil commented on the blog post Defense   1 year, 9 months ago · View

    Awesome workout.
    The 5 rounds were a killer even though managed to do them all with the load of 155.

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    tazmaniandevil commented on the blog post Trident   1 year, 9 months ago · View

    Work: 21:50 w/115# Strength: 1rm at 220# Stamina: 20:45 did 10 18′ rope ascents with legs. Bench press w/135# Run 1 mile in 07:20 Did only 50 4ct houlers and 100 situps. Like always great work out. The rope ascents almost killed me, the last one I did, I fell from 10′, I had no [...]

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    tazmaniandevil commented on the blog post Game it   1 year, 9 months ago · View

    Helen 9min 24sec
    Grace 12m 40 sec
    Annie no rope so I did burpees 11 m 14sec
    Total work out took about 44 min, did 5 min recover like its,writen.
    Great workout.

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    tazmaniandevil commented on the blog post BellyFire   1 year, 9 months ago · View

    Hi there.
    Did it in 45:09 with 50# KB anb 40# DB.
    The 10 x100 did on 12.5mph 2nd incline. 15 sec recover. M/37/187/6

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    tazmaniandevil commented on the blog post Beast   1 year, 10 months ago · View

    What is Grinder, what do I need to do.
    I run 1 mile, and did some double unders with wall ball and burpees. Managed to get 202Lb on the 1rm thruster.
    Its a long workout though.

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    tazmaniandevil commented on the blog post Sleek   1 year, 10 months ago · View

    Great WOD. got to 170 Lb PP. With the DL, PC, PJ I managed to stay with the 135 all the way, did 9 reps in 20 min. Been doing SEALFIT for more than half a year now, I was doing CrossFit WODs before for 4 years. Awesome traning tecnique. Adi

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    Adi Kochav became a registered member   1 year, 10 months ago · View