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Nick Baer @nbur87 ?

active 1 year, 9 months ago
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    Nick Baer commented on the blog post Salute   1 year, 9 months ago · View

    @Jason Thank you for posting that. I woke up and saw this workout, and couldn’t get myself over the “oh, damn it” hump. I read your post, and now I’m ready to go to battle.

    Also, I agree with Tyler.

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    Nick Baer started the forum topic 7/30/2011 GAME IT in the group AvatarWOD Journal:   1 year, 9 months ago · View

    Baseline: ROM Drills. 3 rounds: 15 wall balls, 20 push-ups, 30 Squats Work Capacity: For time each section, 5 minute rest between sections: (1) Helen: 3 rounds for time: 400M run, 12 KB swing (55 / 35#), 12 Pull-ups (2) Grace: 30 reps Clean & Jerk (135#) for time (3) Annie: 50 – 40 – [...]

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    Nick Baer commented on the blog post Game it   1 year, 10 months ago · View

    @Tzuu

    Looks like Durability is a 1-mile recovery run and active stretch. It seems to not be showing up on the main page.

    The rower in the notes is confusing me as well.

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    Nick Baer posted on the forum topic 27JUL11 Mutant 2 in the group AvatarWOD Journal:   1 year, 10 months ago · View

    WC: With 20# vest, 83:04.

    I really enjoyed this one for some reason, even though both of my hands ripped on the pullups. The last 2-mile run was relaxing, somehow.

    Good job everyone.

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    Nick Baer joined the group AvatarWOD Journal   1 year, 10 months ago · View

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    Nick Baer joined the group AvatarGeneral SEAL FIT question forum   1 year, 10 months ago · View

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    Nick Baer posted a new activity comment:   1 year, 10 months ago · View

    I usually do power cleans. Squat cleans cause a loss of intensity in most cases for me.

    In reply to - Patrick Sullvan posted on the forum topic Post general Questions to this forum in the group General SEAL FIT question forum : When “cleans” are posted on a WOD are they supposed to be of the squat variety or the power variety. I know we can choose to scale up if we want to. Mainly I want to know [...] · View
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    Nick Baer started the forum topic LEO 7/15/2011 in the group AvatarWOD Journal:   1 year, 10 months ago · View

    I’ve been doing SEALFIT for about 2 moths or so now, and it’s really changing things around for me, physically. This is my first post on the site. The WC today took me 70:03. I can’t tell if it was from the deadlifts before, or just tiredness this week in general. Anyone else care to [...]

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    Nick Baer joined the group AvatarWOD Journal   1 year, 10 months ago · View

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    Nick Baer became a registered member   1 year, 10 months ago · View

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    Nick Baer commented on the blog post Zap   1 year, 10 months ago · View

    … This site is beautiful…