Jarryd Gordon posted on the forum topic Murph CWOD in the group
Special Operations Candidates: 3 months, 2 weeks ago · ViewDid this one today for Murph, there is no amount of sweat and dedication that I could produce that would match his, but I gave it my all.
First mile 6:56
100 pull ups
200 pushups
300 squats
All were unpartitioned
2nd mile: 7:44
Total time: 36:10 (new PR)Keep working fellas
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Jarryd Gordon posted on the forum topic SOF CWOD Battle of middleton in the group
Special Operations Candidates: 3 months, 3 weeks ago · ViewDid this one solo. Done as rx’d: First mile was done in 6:15 1st AMRAP: 24 rounds w/ 5 pullups, 10 pushups. Goal was 25 rounds but missed it Second mile done at 6:55 2nd AMRAP: 12 rounds on the dot, sucked that dip bar was across the gym but no excuses, should of pushed [...]
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Jarryd Gordon posted a new activity comment: 7 months, 2 weeks ago · View
Hey, I live in chesapeake/virginia beach area. What service are you in?
In reply to - Jarryd Gordon posted an update in the group Special Operations Candidates: Is there anyone here that lives in the Virginia Area? · View -
Jarryd Gordon commented on the blog post Horseman 7 months, 3 weeks ago · View
Is there a way to get the horseman program, this workout was a good one.
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Jarryd Gordon posted an update in the group
Special Operations Candidates: 7 months, 4 weeks ago · ViewIs there anyone here that lives in the Virginia Area?
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Jarryd Gordon joined the group
Mental Toughness 9 months, 2 weeks ago · View -
Jarryd Gordon joined the group
Special Operations Candidates 9 months, 3 weeks ago · View -
Jarryd Gordon became a registered member 9 months, 3 weeks ago · View
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hey man im deployed right now but i live in the norfolk area. where are you living at?
Hey, I live in chesapeake/virginia beach area. What service are you in?