Use the OODA Loop to Power your Decisions The OODA loop helps us process and respond to information coming at us very quickly. It is used when rapid, on the fly planning and decision are necessary. Developed by the late Air Force Colonel John Boyd to simplify the rapid-fire life and death decisions made during  …Read More

By Patrick Barry In September of 2011 I attended SEALFIT’s world-renowned Kokoro Camp as a member of Class 19. At 46 years old, I prepared months in advance for this intense 50+ hour crucible training academy that mirrors the famous U.S. Navy SEAL BUD/S (Basic Underwater Demolition/SEAL) hellweek that has a failure rate of about  …Read More

Left alone, things tend toward disorder, chaos and destruction.  All systems naturally break down.  Constant change is the only constant.  Scientists call it Entropy. This applies to all physical things – such as your house, car, and computer.  It also applies to your body, your mind and your spiritual life. Darn, as if it wasn’t  …Read More

Coach Divine Interviews Robb Wolf, author of The Paleo Solution – Visit Robb Wolf’s site to read his bio and to read more about “The Paleo Solution”. The Unbeatable Mind Academy hosts monthly interviews with Subject Matter Experts as one of the many features of UMA. This was such an incredible interview I have decided  …Read More

Courage – Part 2 Courage is not the absence of fear.  Rather, courage is effective fear management combined with an attitude of “bring it on.”  Research supports the notion that self-awareness and consequent self-management lead to a reduction of fear and higher levels of success in any particular activity.  Displaying courage means that a highly  …Read More