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Marks Blog: Trust Actions NOT Words

In the SEAL teams, we didn’t talk about values, we learned to act values. If one failed to act in accordance with key values such as trustworthiness and loyalty, then there was an opportunity to learn, often is somewhat painful ways. Here are key attributes of those that ACT trust and loyalty: I. They are […]

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SEALFIT TV: Preparing for Kokoro Camp

Welcome to this weeks installment of SEALFIT TV. As a graduate of Kokoro 29 and manager of the NavySEALs.com store, Coach Melanie knows a lot about preparing for Kokoro camp. Watch as she reviews the necessary gear and offers some helpful tips on how to breeze through the camp. Happy President’s Day!, The SEALFIT Team […]

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Marks Blog: Power Virtues

The word “value” depicts a quality or trait of something that we uphold as valuable. Value is defined in the dictionary as a deeply held belief worthy of a specific behavior. We value certain behaviors and seek to live those values through our actions. We also seek to be more valuable to society and our […]

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Slow is Smooth, Smooth is Fast

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. — Earl Nightingale, American motivational speaker and author (1921-1989) When I first started integrated training (as described in my new book The Way of the SEAL), I thought I could accelerate my development […]

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SEALFIT TV: St John Bosco Rocks the 20X

Welcome to this week’s installment of SEALFIT TV. St John Bosco High School Football Team endures The SEALFIT 20x Team Challenge Hooyah Players!  The SEALFIT Team P.S. The SEALFIT 20X Challenge is happening in Encinitas at SEALFIT HQ on March 15, 2014.. Click here and take the challenge today!

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