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Marks Blog: A BIG Problem

Over the past few months, I’ve been writing a weekly blog every Thursday. I’m going to include in another blog post here and there, when I can, to keep the info rolling! Hope you enjoy… A winning mindset is much easier to maintain when you are uninjured. Let’s face it, injury is part of an athlete […]

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SEALFIT TV: Wounded Warriors in Action

Welcome to this week’s installment of SEALFIT TV. If you had a challenging time getting to your workout today, consider how it would have been with a prosthetic leg or arm. Check out the INSPIRING wounded warrriors and athletes at the Transistion Possible/SEALFIT Event held in Antonio, Texas. Sincerely, CDR Mark Divine, founder, SEALFIT and […]

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Marks Blog: Forge a Winning Mindset

Whether your challenge is to get through the SEAL Hell Week or have a winning season in your sport, developing a winning mindset is critical to succeed. You must train to think different than the common man or women. On the outside they may look like you, but on the inside you will be very […]

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SEALFIT TV: Sun Salutation B

Welcome to this week’s installment of SEALFIT TV. Watch Coach Divine teach Sun Salutation B, a pose from his Warrior Yoga Series. Hooyah! P.S. To Learn More About Coach Divine’s Warrior Yoga Series, Check out the Unbeatable Mind Academy Today! P.P.S. The SEALFIT Team was proud to take part in the Transition Possible Event in San Antonio, Texas […]

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Marks Blog: Before You Act, Sit Down and Be Quite!

After Monday’s events in Boston we all want to do something, to take action. But we are unsure as to what, exactly, to do. Well, my mindfulness meditation teacher and friend, Diana Shimkus, has an idea: how about just sit down and be aware first! I agree…after this you will be more calm and centered, […]

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SEALFIT TV: Transition Possible

Welcome to this week’s installment of SEALFIT TV. The SEALFIT Team is getting ready to fly out to San Antonio, Texas where we will donate our services to a one of a kind Veteran Warrior Amputee Fitness Challenge. The challenge will consist of mental and physical training, pairing executive professionals with wounded warriors or adaptive […]

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Marks Blog: Visualize Yourself…

Happy Spring, And on that note, it’s my son’s spring break this week. I’ll be deviating from my weekly blog post to take time with my family. We cooked up something special for you, though, and added a second SEALFIT TV episode to the mix about visualization basics: I hope you enjoy. Visualization is a subject […]

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Marks Blog: Find your “Yes!” in Flow

What does “flow” look and feel like? You know it when you feel it, right? These are moments when everything seems to click, when you are fully engaged in an activity that you’re passionate about with little regard for analysis or idle thought. You are hyper aware of everything around you and it seems like […]

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