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Marks Blog: Shibumi or Grace…..

Welcome to the final segment of my Habits of Mastery series. I hope you’ve found them informative and beneficial. Today I’d like to look at one of the key rewards of pursuing mastery…”grace.” Grace is a state of presence where truth, wisdom and love merge and flow out of us with effortless perfection. The Japanese called […]

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SEALFIT TV: Post Event S.O.P.

Welcome to this week’s installment of SEALFIT TV. Watch Coach Divine present a breakdown of Post-Event S.O.P. Standard Operating Procedure. P.S. Are your ready to put your skills to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see you next week, Mark Divine

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Marks Blog: The Warrior Path and Humility

The Path to Mastery The path to mastery in any skill is a lifetime of labor in a pursuit that is both worthy and enjoyable. Over time the laborer receives the benefit of personal mastery as well. Personal mastery is the end state for a warrior, whose labor is the preparation and conduct for warfare. […]

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SEALFIT TV: The Wall Ball Tutorial

Welcome to this week’s installment of SEALFIT TV. Watch a short clip as Coach Melanie demonstrates how to throw a wall ball.  P.S. Are your ready to put your skills to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see you next week, Mark Divine

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SEALFIT TV: Coach Divine Gets You Ready to Work Out!

Welcome to this week’s installment of SEALFIT TV. Coach Divine offers a top notch strategy for ensuring that you make it to your workout prepared.  P.S. Speaking of workouts, are you ready to put yourself to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see […]

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Marks Blog: The Way of The SEAL

As mentioned a few weeks back, I’ve been in hiding so that I can write (It’s hard to find peace and quiet sometimes here at SEALFIT HQ with the barbells clinking and tires flipping;) One of the pieces I’m working on is called The Way of The SEAL. My team and I thought it would […]

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SEALFIT TV: The Tire Flip

Welcome to this week’s installment of SEALFIT TV. Watch Coach Lance Cummings demonstrate the safe and effective use of the tire in a SEALFIT workout. Coach Cummings is a 30 year veteran of the Navy SEALs and is Director of Training Operations at SEALFIT HQ. P.S.: We highly encourage anyone interested in SEALFIT’s camps to […]

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Developing a Community of Practice

I am pleased to share a contribution by our Director of Business Development and Unbeatable Mind Coach Michael Ostrolenk. Michael is a graduate of SEALFIT Academy (3 week) and Kokoro Camp 12. He’s offering us solid advice to accelerate our personal development through the power of peers. One of the reasons SEALs become learning masters […]

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