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California Life is Put Through the Paces at ACT OF VALOR Bootcamp!

Source – http://www.californialifehd.com As part of a special bootcamp to mark the DVD/Blu-ray release of Act of Valor, members of the media–California Life’s Audra Stafford, included– were put through the paces of a grueling workout at SEALFIT in Encinitas.  SEALFIT has a reputation as being the toughest training in the world, outside the NAVY SEALs.  And they didn’t exactly go easy on […]

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Habituate to succeed – part 2 of The First Premise

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” —Aristotle In part one of “The First Premise” we discussed how we must sow the conditions for victory in our minds, first, before setting foot into the heat of our battles in life.  We cannot leave things to chance, or by […]

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The First Premise of Forging an Unbeatable Mind

New Videos – Unbeatable Mind Testimonials –  UMA Community Offer Extended – Get in Now   The first premise of forging an Unbeatable Mind is that you must win in the mind first, before you enter the battleground.  For most the battleground is just getting through the day!  But for us here at SEALFIT it […]

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June 6

500m warm up CSS 5 rounds: 100m freestyle sprint 60 seconds rest 10 rounds: 50m sprint, 30 seconds rest. 15 rounds: 25m sprint, 15 sec rest.

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Monday – June 4th

Complete the following : 6 rounds : 25 burpees 25 squat jumps 400 meter run Then : 3 mile run , moderate pace Notes : Big hooyah to class 293, who started Hell Week today !

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Realism Highlighted in ‘Act of Valor’

By: Chris Tribbey – Home Media Magazine Director Scott Waugh (left) and Mark Divine, a 20-year veteran of the Elite Navy SEALs, promote ‘Act of Valor.’ ENCINITAS, Calif. — On May 30 a half dozen reporters were given a glimpse of what it takes to become a Navy SEAL, lifting 250-pound logs, running drills in knee-deep […]

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